Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles vs Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle wins in 7 out of 14 nutrient categories
Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles: 6
vs
Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle: 7
(1 ties)
Overview
| Nutrient | Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 60 cal | 1 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 9.3 g | 0.0 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 1 MG | |
| Iron, Fe | 0.4 MG | 0.0 MG | |
| Potassium, K | 192 MG | 12 MG | |
| Sodium, Na | 57 MG | 53 MG |