Quaker Chewy Yogurt Strawberry Granola Bars(7-1.230z)8.6 Ounce Box vs Granola
Nutrition comparison per 100 g serving
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Granola wins in 6 out of 12 nutrient categories
Quaker Chewy Yogurt Strawberry Granola Bars(7-1.230z)8.6 Ounce Box: 4
vs
Granola: 6
(2 ties)
Overview
| Nutrient | Quaker Chewy Yogurt Strawberry Granola Bars(7-1.230z)8.6 Ounce Box | Granola | Winner |
|---|---|---|---|
| Calories | 420 cal | 386 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 71.2 g | 52.6 g | |
| Fat | 13.0 g | 14.0 g | |
| Fiber | 3.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Yogurt Strawberry Granola Bars(7-1.230z)8.6 Ounce Box | Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Chewy Yogurt Strawberry Granola Bars(7-1.230z)8.6 Ounce Box | Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 338 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 314 MG | 211 MG |