QUAKER CHEWY GRANOLA BARS VALUE PACK vs SPICY CHAI SEED & NUT BAR
Nutrition comparison per 100 g serving
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QUAKER CHEWY GRANOLA BARS VALUE PACK wins in 5 out of 12 nutrient categories
QUAKER CHEWY GRANOLA BARS VALUE PACK: 5
vs
SPICY CHAI SEED & NUT BAR: 4
(3 ties)
Overview
| Nutrient | QUAKER CHEWY GRANOLA BARS VALUE PACK | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 625 cal | |
| Protein | 4.2 g | 20 g | |
| Carbs | 70.8 g | 37.5 g | |
| Fat | 14.6 g | 50 g | |
| Fiber | 4.2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER CHEWY GRANOLA BARS VALUE PACK | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAKER CHEWY GRANOLA BARS VALUE PACK | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 250 MG | |
| Iron, Fe | 2.9 MG | 6.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 292 MG | 50 MG |