Quaker Chewy Granola Bars Caramel Apple .84z vs Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct wins in 9 out of 17 nutrient categories
Quaker Chewy Granola Bars Caramel Apple .84z: 6
vs
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct: 9
(2 ties)
Overview
| Nutrient | Quaker Chewy Granola Bars Caramel Apple .84z | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct | Winner |
|---|---|---|---|
| Calories | 390 cal | 421 cal | |
| Protein | 5.0 g | 4 g | |
| Carbs | 76.4 g | 75.3 g | |
| Fat | 8.5 g | 11.9 g | |
| Fiber | 4.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Granola Bars Caramel Apple .84z | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.8 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Chewy Granola Bars Caramel Apple .84z | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 17.7 MG | |
| Iron, Fe | 1.8 MG | 5.8 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 308 MG | 331 MG |