Quaker Chewy Granola Bars Caramel Apple .84z vs Kellogg's Raisin Bran Cereal Crunch 2.8oz
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Crunch 2.8oz wins in 13 out of 18 nutrient categories
Quaker Chewy Granola Bars Caramel Apple .84z: 3
vs
Kellogg's Raisin Bran Cereal Crunch 2.8oz: 13
(2 ties)
Overview
| Nutrient | Quaker Chewy Granola Bars Caramel Apple .84z | Kellogg's Raisin Bran Cereal Crunch 2.8oz | Winner |
|---|---|---|---|
| Calories | 390 cal | 351 cal | |
| Protein | 5.0 g | 6.7 g | |
| Carbs | 76.4 g | 84.4 g | |
| Fat | 8.5 g | 1.8 g | |
| Fiber | 4.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Granola Bars Caramel Apple .84z | Kellogg's Raisin Bran Cereal Crunch 2.8oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Chewy Granola Bars Caramel Apple .84z | Kellogg's Raisin Bran Cereal Crunch 2.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 47.3 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Manganese, Mn | 0 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 227 MG | |
| Potassium, K | 0 MG | 513 MG | |
| Sodium, Na | 308 MG | 366 MG | |
| Zinc, Zn | 0 MG | 2 MG |