Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag in Box vs Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box wins in 14 out of 17 nutrient categories
Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag in Box: 2
vs
Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box: 14
(1 ties)
Overview
| Nutrient | Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag in Box | Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 448 cal | 375 cal | |
| Protein | 4.3 g | 9.4 g | |
| Carbs | 71.4 g | 78.1 g | |
| Fat | 17.1 g | 4.7 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag in Box | Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.6 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Quaker Chewy Dipps Caramel Nut (10-1.09 Oz) 10.9 Ounce 10 Pack Bag in Box | Quaker Life Maple Brown Sugar Multigrain Cereal 13 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 312 MG | |
| Iron, Fe | 1.7 MG | 28.1 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 246 MG | 469 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |