Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag vs Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag: 4
vs
Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar: 4
(2 ties)
Overview
| Nutrient | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar | Winner |
|---|---|---|---|
| Calories | 417 cal | 472 cal | |
| Protein | 4.2 g | 9.4 g | |
| Carbs | 70.8 g | 56.6 g | |
| Fat | 14.6 g | 24.5 g | |
| Fiber | 4.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Nature Valley Sweet & Salty Chocolate Nut & Seed Chewy XL Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Sodium, Na | 292 MG | 236 MG |