Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag vs Kellogg's Rice Krispies Cereal Red & Blue 9.9oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Red & Blue 9.9oz wins in 11 out of 16 nutrient categories
Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag: 3
vs
Kellogg's Rice Krispies Cereal Red & Blue 9.9oz: 11
(2 ties)
Overview
| Nutrient | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Kellogg's Rice Krispies Cereal Red & Blue 9.9oz | Winner |
|---|---|---|---|
| Calories | 417 cal | 383 cal | |
| Protein | 4.2 g | 6.5 g | |
| Carbs | 70.8 g | 88.6 g | |
| Fat | 14.6 g | 0.6 g | |
| Fiber | 4.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Kellogg's Rice Krispies Cereal Red & Blue 9.9oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Kellogg's Rice Krispies Cereal Red & Blue 9.9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 13.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 292 MG | 500 MG |