Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag vs Fritos Original Corn Chips 4.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag: 5
vs
Fritos Original Corn Chips 4.0 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag | Fritos Original Corn Chips 4.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 385 cal | 571 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 86.8 g | 57.1 g | |
| Fat | 2.7 g | 35.7 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag | Fritos Original Corn Chips 4.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 96 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 161 MG | 125 MG | |
| Sodium, Na | 800 MG | 607 MG |