Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag vs 4.62OZ FRITOS CHILI CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag: 5
vs
4.62OZ FRITOS CHILI CHEESE: 5
(2 ties)
Overview
| Nutrient | Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag | 4.62OZ FRITOS CHILI CHEESE | Winner |
|---|---|---|---|
| Calories | 385 cal | 571 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 86.8 g | 53.6 g | |
| Fat | 2.7 g | 35.7 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag | 4.62OZ FRITOS CHILI CHEESE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Caramel Corn Rice Crisps 3.52 Ounce Plastic Bag | 4.62OZ FRITOS CHILI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 800 MG | 964 MG |