Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box vs Chocolate Cheerios Cereal 15 Count
Nutrition comparison per 100 g serving
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Chocolate Cheerios Cereal 15 Count wins in 16 out of 20 nutrient categories
Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box: 2
vs
Chocolate Cheerios Cereal 15 Count: 16
(2 ties)
Overview
| Nutrient | Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box | Chocolate Cheerios Cereal 15 Count | Winner |
|---|---|---|---|
| Calories | 425 cal | 381.9 cal | |
| Protein | 5 g | 9.3 g | |
| Carbs | 72.5 g | 79.8 g | |
| Fat | 12.5 g | 5.6 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box | Chocolate Cheerios Cereal 15 Count | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 188 UG | |
| Niacin | 1 MG | 5 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 225 UG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0.1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 11.1 UG |
Minerals
| Mineral | Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box | Chocolate Cheerios Cereal 15 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 361.1 MG | |
| Iron, Fe | 4.5 MG | 10 MG | |
| Potassium, K | 0 MG | 469.3 MG | |
| Sodium, Na | 250 MG | 506.6 MG | |
| Zinc, Zn | 0.8 MG | 7.0 MG |