Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag vs Quaker Simply Granola Oats
Nutrition comparison per 100 g serving
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Quaker Simply Granola Oats wins in 9 out of 14 nutrient categories
Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag: 3
vs
Quaker Simply Granola Oats: 9
(2 ties)
Overview
| Nutrient | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Calories | 429 cal | 412 cal | |
| Protein | 4.8 g | 9.7 g | |
| Carbs | 71.4 g | 74.7 g | |
| Fat | 14.3 g | 10.4 g | |
| Fiber | 4.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 101 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 110 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 501 MG | |
| Sodium, Na | 286 MG | 54 MG |