Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag vs Nature Valley Almond Butter Chocolate Granola Bites Value Pack
Nutrition comparison per 100 g serving
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Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag wins in 10 out of 17 nutrient categories
Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag: 10
vs
Nature Valley Almond Butter Chocolate Granola Bites Value Pack: 5
(2 ties)
Overview
| Nutrient | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Nature Valley Almond Butter Chocolate Granola Bites Value Pack | Winner |
|---|---|---|---|
| Calories | 418 cal | 533 cal | |
| Protein | 4.9 g | 10 g | |
| Carbs | 73.5 g | 53.3 g | |
| Fat | 12.6 g | 30 g | |
| Fiber | 6.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Nature Valley Almond Butter Chocolate Granola Bites Value Pack | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 0 UG | |
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Nature Valley Almond Butter Chocolate Granola Bites Value Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 395 MG | 100 MG | |
| Iron, Fe | 5.0 MG | 3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 260 MG | 383 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |