Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag vs Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag wins in 7 out of 10 nutrient categories
Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag: 2
vs
Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 388 cal | 451 cal | |
| Protein | 4.8 g | 7.7 g | |
| Carbs | 88.5 g | 69.5 g | |
| Fat | 2.5 g | 16.8 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Quaker Apple Cinnamon Rice Crisps 7.04 Ounce Plastic Bag | Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 158 MG | 285 MG | |
| Sodium, Na | 283 MG | 1,154 MG |