QUA PASA vs THE FARMERS MARKET
Nutrition comparison per 100 g serving
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QUA PASA wins in 5 out of 10 nutrient categories
QUA PASA: 5
vs
THE FARMERS MARKET: 4
(1 ties)
Overview
| Nutrient | QUA PASA | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 25 g | 27.5 g | |
| Fiber | 7.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUA PASA | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | QUA PASA | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 179 MG | 112 MG |