QUA PASA vs MESQUITE BARBEQUE PLANT-BASED MUSHROOM CRISPS
Nutrition comparison per 100 g serving
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QUA PASA wins in 6 out of 11 nutrient categories
QUA PASA: 6
vs
MESQUITE BARBEQUE PLANT-BASED MUSHROOM CRISPS: 3
(2 ties)
Overview
| Nutrient | QUA PASA | MESQUITE BARBEQUE PLANT-BASED MUSHROOM CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 43.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUA PASA | MESQUITE BARBEQUE PLANT-BASED MUSHROOM CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUA PASA | MESQUITE BARBEQUE PLANT-BASED MUSHROOM CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 557 MG | |
| Sodium, Na | 179 MG | 1,033 MG |