PUTTANESCA SAUCE vs TOMATO HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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PUTTANESCA SAUCE wins in 6 out of 10 nutrient categories
PUTTANESCA SAUCE: 6
vs
TOMATO HERB PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | PUTTANESCA SAUCE | TOMATO HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 73 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 11.3 g | |
| Fat | 3.2 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA SAUCE | TOMATO HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | PUTTANESCA SAUCE | TOMATO HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 360 MG | 500 MG |