PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES vs SICILIAN STYLE MARINARA MOM'S ""FRIDAY"" SAUCE
Nutrition comparison per 100 g serving
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SICILIAN STYLE MARINARA MOM'S ""FRIDAY"" SAUCE wins in 7 out of 10 nutrient categories
PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES: 2
vs
SICILIAN STYLE MARINARA MOM'S ""FRIDAY"" SAUCE: 7
(1 ties)
Overview
| Nutrient | PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES | SICILIAN STYLE MARINARA MOM'S ""FRIDAY"" SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 80 cal | |
| Protein | 1.5 g | 1.8 g | |
| Carbs | 6.8 g | 10.6 g | |
| Fat | 9.9 g | 3.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES | SICILIAN STYLE MARINARA MOM'S ""FRIDAY"" SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 10.6 MG |
Minerals
| Mineral | PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES | SICILIAN STYLE MARINARA MOM'S ""FRIDAY"" SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 311 MG | 354 MG |