PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES vs MEAT FLAVOR PASTA SAUCE
Nutrition comparison per 100 g serving
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MEAT FLAVOR PASTA SAUCE wins in 6 out of 11 nutrient categories
PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES: 4
vs
MEAT FLAVOR PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 48 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 6.8 g | 8.8 g | |
| Fat | 9.9 g | 1.2 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 311 MG | 368 MG |