PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES vs ASTA-SPICEY ARRABBIATA FIERY TOMATO SAUCE
Nutrition comparison per 100 g serving
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PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES wins in 5 out of 10 nutrient categories
PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES: 5
vs
ASTA-SPICEY ARRABBIATA FIERY TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES | ASTA-SPICEY ARRABBIATA FIERY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 53 cal | |
| Protein | 1.5 g | 0.9 g | |
| Carbs | 6.8 g | 6.2 g | |
| Fat | 9.9 g | 2.7 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES | ASTA-SPICEY ARRABBIATA FIERY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 5.3 MG |
Minerals
| Mineral | PUTTANESCA SAUCE FOR PASTA MADE WITH BLACK OLIVES | ASTA-SPICEY ARRABBIATA FIERY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 311 MG | 133 MG |