PUTTANESCA SAUCE vs RED PEPPER PASTA SAUCE
Nutrition comparison per 100 g serving
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RED PEPPER PASTA SAUCE wins in 5 out of 10 nutrient categories
PUTTANESCA SAUCE: 4
vs
RED PEPPER PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | PUTTANESCA SAUCE | RED PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 88 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 5.3 g | 5.3 g | |
| Fat | 1.3 g | 8.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA SAUCE | RED PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 31.6 MG |
Minerals
| Mineral | PUTTANESCA SAUCE | RED PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 168 MG | 114 MG |