PUTTANESCA SAUCE vs SWEET SICILIAN STYLE MEAT SAUCE
Nutrition comparison per 100 g serving
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SWEET SICILIAN STYLE MEAT SAUCE wins in 6 out of 11 nutrient categories
PUTTANESCA SAUCE: 3
vs
SWEET SICILIAN STYLE MEAT SAUCE: 6
(2 ties)
Overview
| Nutrient | PUTTANESCA SAUCE | SWEET SICILIAN STYLE MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 7.5 g | 8 g | |
| Fat | 1.7 g | 2.8 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA SAUCE | SWEET SICILIAN STYLE MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUTTANESCA SAUCE | SWEET SICILIAN STYLE MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 229 MG | 552 MG |