PUTTANESCA PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PUTTANESCA PASTA SAUCE wins in 6 out of 10 nutrient categories
PUTTANESCA PASTA SAUCE: 6
vs
PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | PUTTANESCA PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 35 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 7.0 g | |
| Fat | 5.6 g | 0.8 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 2.8 MG |
Minerals
| Mineral | PUTTANESCA PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 520 MG | 375 MG |