PUTTANESCA vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
PUTTANESCA wins in 5 out of 10 nutrient categories
PUTTANESCA: 5
vs
KROGER: 4
(1 ties)
Overview
| Nutrient | PUTTANESCA | KROGER | Winner |
|---|---|---|---|
| Calories | 71 cal | 78 cal | |
| Protein | 1.8 g | 2.3 g | |
| Carbs | 6.2 g | 11.7 g | |
| Fat | 4.4 g | 2.0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.9 MG |
Minerals
| Mineral | PUTTANESCA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 283 MG | 430 MG |