PURPLE POWER BANANAS vs PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PURPLE POWER BANANAS: 5
vs
PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | PURPLE POWER BANANAS | PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 57 cal | 200 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.5 g | 48.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE POWER BANANAS | PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 120 MG |
Minerals
| Mineral | PURPLE POWER BANANAS | PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 176 MG | 500 MG | |
| Sodium, Na | 0 MG | 33 MG |