PURPLE POTATO & BROWN RICE RAMEN TURMERIC CURRY SOUP vs CLAM CHOWDER WITH BACON
Nutrition comparison per 100 g serving
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PURPLE POTATO & BROWN RICE RAMEN TURMERIC CURRY SOUP wins in 7 out of 11 nutrient categories
PURPLE POTATO & BROWN RICE RAMEN TURMERIC CURRY SOUP: 7
vs
CLAM CHOWDER WITH BACON: 3
(1 ties)
Overview
| Nutrient | PURPLE POTATO & BROWN RICE RAMEN TURMERIC CURRY SOUP | CLAM CHOWDER WITH BACON | Winner |
|---|---|---|---|
| Calories | 375 cal | 110 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 80 g | 7.8 g | |
| Fat | 2.5 g | 7.4 g | |
| Fiber | 5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE POTATO & BROWN RICE RAMEN TURMERIC CURRY SOUP | CLAM CHOWDER WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | PURPLE POTATO & BROWN RICE RAMEN TURMERIC CURRY SOUP | CLAM CHOWDER WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 5 MG | 0.6 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 800 MG | 351 MG |