PURPLE ORGANIC SPRING ROLL RICE WRAPS vs ORGANIC TRADITIONAL FLOUR TORTILLA
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL FLOUR TORTILLA wins in 7 out of 12 nutrient categories
PURPLE ORGANIC SPRING ROLL RICE WRAPS: 2
vs
ORGANIC TRADITIONAL FLOUR TORTILLA: 7
(3 ties)
Overview
| Nutrient | PURPLE ORGANIC SPRING ROLL RICE WRAPS | ORGANIC TRADITIONAL FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 281 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 75 g | 49.1 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE ORGANIC SPRING ROLL RICE WRAPS | ORGANIC TRADITIONAL FLOUR TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURPLE ORGANIC SPRING ROLL RICE WRAPS | ORGANIC TRADITIONAL FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 200 MG | 596 MG |