PURPLE ORGANIC RICE NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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EGG NOODLES wins in 5 out of 12 nutrient categories
PURPLE ORGANIC RICE NOODLES: 4
vs
EGG NOODLES: 5
(3 ties)
Overview
| Nutrient | PURPLE ORGANIC RICE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 393 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 0.8 g | 7.1 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE ORGANIC RICE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURPLE ORGANIC RICE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |