PURPLE MINT CHIP PLANT-BASED FROZEN DESSERT vs SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PURPLE MINT CHIP PLANT-BASED FROZEN DESSERT wins in 6 out of 11 nutrient categories
PURPLE MINT CHIP PLANT-BASED FROZEN DESSERT: 6
vs
SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | PURPLE MINT CHIP PLANT-BASED FROZEN DESSERT | SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 95 cal | 261 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 23.8 g | 30.4 g | |
| Fat | 2.4 g | 15.7 g | |
| Fiber | 9.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE MINT CHIP PLANT-BASED FROZEN DESSERT | SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PURPLE MINT CHIP PLANT-BASED FROZEN DESSERT | SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 0 MG | 157 MG |