PURPLE COW vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 10 nutrient categories
PURPLE COW: 1
vs
KROGER: 7
(2 ties)
Overview
| Nutrient | PURPLE COW | KROGER | Winner |
|---|---|---|---|
| Calories | 250 cal | 154 cal | |
| Protein | 2.9 g | 6.2 g | |
| Carbs | 29.4 g | 24.6 g | |
| Fat | 13.2 g | 4.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE COW | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PURPLE COW | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 231 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 92 MG |