PURPLE CARROT vs ALOE
Nutrition comparison per 100 g serving
Ad 468x60
PURPLE CARROT wins in 7 out of 11 nutrient categories
PURPLE CARROT: 7
vs
ALOE: 1
(3 ties)
Overview
| Nutrient | PURPLE CARROT | ALOE | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE CARROT | ALOE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | PURPLE CARROT | ALOE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 25 MG | 8 MG |