PURPLE BERRY WAVE ZERO SUGAR ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO! vs INSTANT DRY MILK
Nutrition comparison per 100 g serving
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INSTANT DRY MILK wins in 4 out of 11 nutrient categories
PURPLE BERRY WAVE ZERO SUGAR ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO!: 3
vs
INSTANT DRY MILK: 4
(4 ties)
Overview
| Nutrient | PURPLE BERRY WAVE ZERO SUGAR ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO! | INSTANT DRY MILK | Winner |
|---|---|---|---|
| Calories | 192 cal | 348 cal | |
| Protein | 0 g | 34.8 g | |
| Carbs | 76.9 g | 52.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE BERRY WAVE ZERO SUGAR ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO! | INSTANT DRY MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 923.1 MG | 5.2 MG |
Minerals
| Mineral | PURPLE BERRY WAVE ZERO SUGAR ISLAND PUNCH LOW CALORIE DRINK MIX SINGLES TO GO! | INSTANT DRY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,304 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,696 MG | |
| Sodium, Na | 1,346 MG | 543 MG |