PURO GUSTO CAFE vs 4C
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PURO GUSTO CAFE: 3
vs
4C: 3
(4 ties)
Overview
| Nutrient | PURO GUSTO CAFE | 4C | Winner |
|---|---|---|---|
| Calories | 404 cal | 336 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.2 g | 89.5 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURO GUSTO CAFE | 4C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,342.3 MG |
Minerals
| Mineral | PURO GUSTO CAFE | 4C | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 0 MG |