PURITY ORGANIC vs CADIA
Nutrition comparison per 100 g serving
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PURITY ORGANIC wins in 5 out of 13 nutrient categories
PURITY ORGANIC: 5
vs
CADIA: 1
(7 ties)
Overview
| Nutrient | PURITY ORGANIC | CADIA | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURITY ORGANIC | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.8 MG | 0 MG |
Minerals
| Mineral | PURITY ORGANIC | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 7 MG | |
| Phosphorus, P | 8 MG | 8 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 48 MG | 21 MG |