PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS vs CALIFORNIA DRIED MISSION FIGS
Nutrition comparison per 100 g serving
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CALIFORNIA DRIED MISSION FIGS wins in 6 out of 12 nutrient categories
PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS: 4
vs
CALIFORNIA DRIED MISSION FIGS: 6
(2 ties)
Overview
| Nutrient | PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS | CALIFORNIA DRIED MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 75 cal | 275 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 15.8 g | 65 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS | CALIFORNIA DRIED MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS | CALIFORNIA DRIED MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 3 MG | |
| Potassium, K | 125 MG | 600 MG | |
| Sodium, Na | 4 MG | 0 MG |