PURIFY APPLE vs PURELY MADE FREEZE DRIED APPLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PURIFY APPLE: 5
vs
PURELY MADE FREEZE DRIED APPLES: 5
(1 ties)
Overview
| Nutrient | PURIFY APPLE | PURELY MADE FREEZE DRIED APPLES | Winner |
|---|---|---|---|
| Calories | 75 cal | 382 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 15.8 g | 94.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURIFY APPLE | PURELY MADE FREEZE DRIED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 370.6 MG |
Minerals
| Mineral | PURIFY APPLE | PURELY MADE FREEZE DRIED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4 MG | 29 MG |