PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES vs DRIED CORN CANCHA
Nutrition comparison per 100 g serving
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PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES wins in 7 out of 10 nutrient categories
PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES: 7
vs
DRIED CORN CANCHA: 2
(1 ties)
Overview
| Nutrient | PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES | DRIED CORN CANCHA | Winner |
|---|---|---|---|
| Calories | 357 cal | 388 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 75 g | 80 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES | DRIED CORN CANCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 143 MG | 511 MG | |
| Sodium, Na | 2,143 MG | 0 MG |