PURELY DARK 70% CACAO PREMIUM DARK CHOCOLATE vs RESERVE CONFECTIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PURELY DARK 70% CACAO PREMIUM DARK CHOCOLATE: 5
vs
RESERVE CONFECTIONS: 5
(1 ties)
Overview
| Nutrient | PURELY DARK 70% CACAO PREMIUM DARK CHOCOLATE | RESERVE CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 575 cal | 545 cal | |
| Protein | 7.5 g | 6.1 g | |
| Carbs | 45 g | 54.6 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURELY DARK 70% CACAO PREMIUM DARK CHOCOLATE | RESERVE CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | PURELY DARK 70% CACAO PREMIUM DARK CHOCOLATE | RESERVE CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 364 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 25 MG | 121 MG |