PURELY CRUSHED TOMATOES vs CHILI STYLE SEASONED DICED TOMATOES
Nutrition comparison per 100 g serving
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PURELY CRUSHED TOMATOES wins in 4 out of 10 nutrient categories
PURELY CRUSHED TOMATOES: 4
vs
CHILI STYLE SEASONED DICED TOMATOES: 3
(3 ties)
Overview
| Nutrient | PURELY CRUSHED TOMATOES | CHILI STYLE SEASONED DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 28 cal | 28 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 5.6 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURELY CRUSHED TOMATOES | CHILI STYLE SEASONED DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 7.3 MG |
Minerals
| Mineral | PURELY CRUSHED TOMATOES | CHILI STYLE SEASONED DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 8 MG | 252 MG |