PUREFIT vs PB&J FLAVORED FRUIT
Nutrition comparison per 100 g serving
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PUREFIT wins in 11 out of 13 nutrient categories
PUREFIT: 11
vs
PB&J FLAVORED FRUIT: 0
(2 ties)
Overview
| Nutrient | PUREFIT | PB&J FLAVORED FRUIT | Winner |
|---|---|---|---|
| Calories | 386 cal | 429 cal | |
| Protein | 31.6 g | 9.5 g | |
| Carbs | 42.1 g | 61.9 g | |
| Fat | 12.3 g | 19.1 g | |
| Fiber | 7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUREFIT | PB&J FLAVORED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUREFIT | PB&J FLAVORED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 48 MG | |
| Iron, Fe | 7.9 MG | 1.9 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Phosphorus, P | 351 MG | 0 MG | |
| Potassium, K | 491 MG | 381 MG | |
| Sodium, Na | 281 MG | 190 MG |