PURE WHEY PROTEIN POWDER vs SWEETENED LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
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PURE WHEY PROTEIN POWDER wins in 6 out of 11 nutrient categories
PURE WHEY PROTEIN POWDER: 6
vs
SWEETENED LEMONADE DRINK MIX: 3
(2 ties)
Overview
| Nutrient | PURE WHEY PROTEIN POWDER | SWEETENED LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 384 cal | 382 cal | |
| Protein | 67.7 g | 0 g | |
| Carbs | 18.1 g | 94.1 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE WHEY PROTEIN POWDER | SWEETENED LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | PURE WHEY PROTEIN POWDER | SWEETENED LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 384 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 903 MG | 0 MG | |
| Sodium, Na | 406 MG | 29 MG |