PURE UNSWEETENED SUPERFRUIT PACKS vs UNSULPHURED MANGO SLICES
Nutrition comparison per 100 g serving
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PURE UNSWEETENED SUPERFRUIT PACKS wins in 7 out of 11 nutrient categories
PURE UNSWEETENED SUPERFRUIT PACKS: 7
vs
UNSULPHURED MANGO SLICES: 3
(1 ties)
Overview
| Nutrient | PURE UNSWEETENED SUPERFRUIT PACKS | UNSULPHURED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 70 cal | 71 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 4 g | 17.9 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE UNSWEETENED SUPERFRUIT PACKS | UNSULPHURED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PURE UNSWEETENED SUPERFRUIT PACKS | UNSULPHURED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 25 MG | 4 MG |