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PURE UNSWEETENED SUPERFRUIT PACKS vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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PURE UNSWEETENED SUPERFRUIT PACKS wins in 7 out of 11 nutrient categories
PURE UNSWEETENED SUPERFRUIT PACKS: 7 vs CINNAMON APPLESAUCE: 3 (1 ties)

Overview

Nutrient PURE UNSWEETENED SUPERFRUIT PACKS CINNAMON APPLESAUCE Winner
Calories 70 cal 71 cal
Protein 1 g 0 g
Carbs 4 g 18.6 g
Fat 5 g 0 g
Fiber 3 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PURE UNSWEETENED SUPERFRUIT PACKS CINNAMON APPLESAUCE Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

Mineral PURE UNSWEETENED SUPERFRUIT PACKS CINNAMON APPLESAUCE Winner
Calcium, Ca 40 MG 0 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 60 MG 66 MG
Sodium, Na 25 MG 9 MG
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