PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES vs STRAWBERRY PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES wins in 6 out of 11 nutrient categories
PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES: 6
vs
STRAWBERRY PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | STRAWBERRY PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 93 cal | 127 cal | |
| Protein | 7.3 g | 4 g | |
| Carbs | 8.7 g | 10 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | STRAWBERRY PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | STRAWBERRY PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 120 MG | 47 MG | |
| Sodium, Na | 43 MG | 7 MG |