PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES vs PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES: 2
vs
PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 41 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 8.7 g | 5.3 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 200 MG | |
| Sodium, Na | 43 MG | 56 MG |