PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES vs PLAIN 100% GRASS-FED DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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PLAIN 100% GRASS-FED DRINKABLE YOGURT wins in 6 out of 11 nutrient categories
PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES: 4
vs
PLAIN 100% GRASS-FED DRINKABLE YOGURT: 6
(1 ties)
Overview
| Nutrient | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | PLAIN 100% GRASS-FED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 74 cal | |
| Protein | 7.3 g | 3.8 g | |
| Carbs | 8.7 g | 4.7 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | PLAIN 100% GRASS-FED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | PLAIN 100% GRASS-FED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 43 MG | 49 MG |