PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES vs HONEY YOGHURT
Nutrition comparison per 100 g serving
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PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES wins in 5 out of 11 nutrient categories
PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES: 5
vs
HONEY YOGHURT: 3
(3 ties)
Overview
| Nutrient | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | HONEY YOGHURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 124 cal | |
| Protein | 7.3 g | 5.3 g | |
| Carbs | 8.7 g | 12.4 g | |
| Fat | 3.3 g | 5.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | HONEY YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE STRAWBERRY PURE WHOLE MILK GREEK YOGURT + STRAWBERRIES | HONEY YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 253 MG | |
| Sodium, Na | 43 MG | 59 MG |