PURE SEEDLESS BLACKBERRY JAM vs PEPPERLANE
Nutrition comparison per 100 g serving
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PEPPERLANE wins in 4 out of 8 nutrient categories
PURE SEEDLESS BLACKBERRY JAM: 0
vs
PEPPERLANE: 4
(4 ties)
Overview
| Nutrient | PURE SEEDLESS BLACKBERRY JAM | PEPPERLANE | Winner |
|---|---|---|---|
| Calories | 250 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE SEEDLESS BLACKBERRY JAM | PEPPERLANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PURE SEEDLESS BLACKBERRY JAM | PEPPERLANE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 75 MG |