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PURE PLANET vs CRYSTAL GEYSER

Nutrition comparison per 100 g serving

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CRYSTAL GEYSER wins in 4 out of 10 nutrient categories
PURE PLANET: 3 vs CRYSTAL GEYSER: 4 (3 ties)

Overview

Nutrient PURE PLANET CRYSTAL GEYSER Winner
Calories 200 cal 44 cal
Protein 3.3 g 0 g
Carbs 50 g 10 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PURE PLANET CRYSTAL GEYSER Winner
Niacin 0 MG 2.1 MG
Vitamin B-12 0 UG 0.6 UG

Minerals

Mineral PURE PLANET CRYSTAL GEYSER Winner
Iron, Fe 6.6 MG 0 MG
Sodium, Na 28 MG 0 MG
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