PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE vs BLUEBERRY GRASS FED QUARK

Nutrition comparison per 100 g serving

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PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE wins in 5 out of 11 nutrient categories

PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE: 5 vs BLUEBERRY GRASS FED QUARK: 2 (4 ties)

Overview

Nutrient	PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE	BLUEBERRY GRASS FED QUARK	Winner
Calories	93 cal	113 cal
Protein	7.3 g	10 g
Carbs	9.3 g	9.3 g	Tie
Fat	3.3 g	2.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE	BLUEBERRY GRASS FED QUARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURE PINEAPPLE PURE WHOLE MILK GREEK YOGURT + PINEAPPLE	BLUEBERRY GRASS FED QUARK	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	0 MG
Sodium, Na	50 MG	33 MG

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